Counselling in Potters Bar and Radlett
Taking the first step to seek help and exploring whether counselling is right for you may feel daunting.
The quality of the therapeutic relationship is essential for successful therapy so choosing the right counsellor is a crucial step and not a process to be rushed, to ensure that you find the best counsellor for you.
You may be seeking counselling to help you to deal with a current situation or problem, or find yourself in the midst of a crisis, or it may be that something in your past is impacting your present?
Perhaps you find yourself repeating unwanted patterns or behaviours or you just feel you have lost direction; or maybe you just want a place to be heard or space for reflection.
However typical or distinct you believe your issues to be, your journey to understanding and dealing with them is unique to you; and it is this which, through a warm, supportive relationship built on trust, will form the basis of our sessions.
By exploring feelings and experiences and building self-awareness, we will work together within a safe, non-judgemental space, to move towards a positive change for your future.
Contact me in confidence on tel: 07583 526 194 or e: